Posts Tagged "Health"

How to Stay Healthy While Traveling

Posted by Ariane on Dec 12, 2013 in Planning | 0 comments

Summary: Tips on how to stay healthy and in good physical condition while traveling, and how to avoid sickness and keep your energy high. Traveling is one of the healthiest things ever when it comes to psychological wellness, but the other side of the coin is that it will seriously challenge your body. Traveling being the opposite of the routine that usually allows you to stay in shape, you will have to constantly adapt to different climates, food and lifestyle. Should You Get Vaccinated? From our own experience, the bottom line is YES, get your vaccines. Depending on the countries you’re visiting, you will need to get vaccinated to avoid serious diseases. If you don’t...